
“I think I was born knowing that I wanted to be a nurse”, says Sandra Cadena, PhD, ARNP. The Assistant Dean of Undergraduate Studies at the USF College of Nursing says with a broad smile, “I was lucky…nursing picked me.”
When other young girls were growing up on Nancy Drew mysteries, she was pouring over Cherry Ames books - as many as she could find. “I used to clean a woman’s house to make enough money to buy Cherry Ames books, which sounds really corny but that’s what I did”, she recalls. The storybook heroine – a nurse – with glowing cheeks and a zest for adventure, inspired many a girl to become a nurse. Young Sandy Janashak was no exception.
The books published from 1943 to 1968 had titles like Cherry Ames: Army Nurse, Flight Nurse and Chief Nurse. The No.4 volume was set in the Pacific theater of operations during World War II and was even bound in a ‘wartime edition’ red cover. (“What’s the matter?” she cried. “Radio advises enemy planes spotted. Go back and keep those men calm.”)
From page one, she knew she'd found her niche - books that she keeps to this day.

Walk into Dr. Cadena’s office in the USF College of Nursing and it won’t be long before you spot Cherry Ames on her shelf. Their peppermint-green book covers catch the eye of some visitors – each time, to the delight of Dr. Cadena. “When I have seasoned nurses come in, they see my books over there and they say ‘Oh that’s Cherry Ames!’ They know!” she says, letting out a hearty laugh.
Somewhere along the road of life, Dr. Cadena didn’t just become a nurse. She became Cherry Ames - as fearless, courageous and dedicated to her calling as the storybook character that inspired her as a child. Dr. Cadena’s life story, abundant in twists and turns, can easily fill many books.
A Renegade...
Born Sandy Janashak in Ohio, she was one of four children in her Polish-German family. She was growing up in Catholic schools and the suburbs of Cleveland until life came crashing down on her at age 15.
“In my freshman year of high school, my brother, who was two years older than I, was killed in a motorcycle accident and that shattered my family."
She became a “renegade” in school and at 16 left home.
And so began the many unexpected turns of her life. She’s lived on the street, a boarding house with pimps and prostitutes, and on the grounds of a state rehab hospital, just to name a few. To make a living, she’s done everything from clean houses to make drill bits at a machine shop working the overnight shift.
Through it all, the one constant in her life has been nursing.
Student by day, machinist by night...
She began as a candy-striper at the nearby hospital, “as soon as I was old enough, which at that point was 14”, she says. Then in high school, she worked half-days at a state rehab hospital training to be a nursing assistant. She wanted desperately to be a nurse. College would not be easy for the teenager living on her own.
She found her solution as a student by day, a machinist by night. “I would work all night long at a machine shop because I used to make really good money”, she laughs. “I would work evenings, nights and weekends”, she says. “I was making little drill bits that they were selling to N.A.S.A. I would have to shave down the metal so that it was within a micrometer of the exact size!” she says. In the end, the drill bits would win out – tired from all the overnight shifts, she struggled in class and dropped out of the program. “I worked a lot, but, you know, I never would’ve been able to maintain myself and pay for my college and all that kind of stuff along the way.”
Kent State Shootings...
On May 4, 1970 – on the grounds of Kent State University– history unfolded right before her eyes.
She was 18 years old and had arrived to participate in a demonstration against the Vietnam War. At 22 minutes past noon, shots rang out on the campus and she was there.
“I didn’t see any of the people shot…but I ran!” she says. On that infamous day, members of the Ohio National Guard opened fire on students during an anti war demonstration on campus. Four students died. Nine others were injured.“The small town of Kent was barricaded shut, so I couldn’t leave”, recalls Dr. Cadena. “…there was the possibility that we would be fired upon again, so I was afraid… justified in my anger against the government.”
Four years later, she would return to the campus to breathe new life in to her dream of becoming a nurse.
Nursing School...
The year was 1974. “I got accepted to Kent State in their nursing program on conditional admission. It makes me smile now when I’m on these committees and people talk about ‘conditional admissions’ and giving people chances. I always think what if I had not had that same chance?”
“They required personal interviews and I got in. It was interesting”, she says with a broad smile. “At that point I was living in a boarding home with a bunch of other students. There were pimps and prostitutes there too! For those of us who had no money, no scholarships, no nothing, this was it”, she laughs. “Whoa! Some boarding home I was living in!”
Upon graduation in 1976, she burned her nursing cap. “When I graduated, I was so happy. We all made this big bonfire and we burned all our student uniforms! We actually burned our nurse caps because they were ‘student’ caps”, she says, still in disbelief after all these years. “So never burn yours… years from now, you’ll wish you hadn’t!”
Trading snowflakes for sunshine...
Her first RN job was at a rehabilitation county hospital in inner city Cleveland, where she lived on the grounds of the facility. The first winter she was snowed in at the hospital for 3 days, she packed her bags and moved to Florida.
Clearwater Beach became her new home-sweet-home. Subsequent years would bring nursing jobs at local hospitals, community health clinics, the VA hospital in Tampa, 15 years of private practice and finally USF’s College of Nursing. Along the way, she earned her Masters in Psychiatric Nursing from the University of Florida – commuting from Clearwater to Gainesville for classes; met her husband, Guillermo Cadena; and started a family.
Memories of Vietnam...
Asked what she remembers most about her early years in Tampa Bay and her mind lands on Vietnam. “It was the end of the Vietnam era. There was still a lot going on. We didn’t do a lot of medication management back then because we weren’t allowed to”, she said. “We used to go under the bridges and to this big camp where all these Vietnam vets had set up little trick wires. I respected how these people coped and adapted; how someone can adapt down and down and down…to deal with less and less…”
Behind each face looking back at her, she saw someone with a story to tell, a journey of choices and “stuff” bringing them to this point.
Life is too short...
Her message to students: “First, success is being at the right place at the right time. Two - recognizing that as an opportunity. Three - not being afraid. When you make decisions, you’re not going to know the outcome. You’re not going to know, then, if it’s the right decision or not”, she says.
It is wisdom that she shares as often as she can. Each year, Dr. Cadena escorts groups of students on field experiences abroad. As Director of Global Health in the college of nursing, she’s traveled with two delegations to Panama, opening the door to a world of experiences for young nurses starting on their path.

Dr. Cadena with nursing students on assignment in Panama this summer.
Whether she’s standing on a dirt road in Panama or the glossy terrazzo floors of the USF College of Nursing, her message remains the same: Life is too short. Don’t let fear hold you back.
“Peoples’ fear stops them. It stops them from going to school, leaving an abusive husband, taking that risk & that chance that may not look like an opportunity, but really is”, says Dr. Cadena. “I’ve lived my life like ‘life is too short!’ Although, I’ve calmed down some”, and after a short pause she continues with a smile, “although… it’s gearing back up now as I get closer to – 55?!”
Cherry Ames Originals:


Story by Lissette Campos
Photography by Eric Younghans/USF Health Media Center
This profile is part of an ongoing series showcasing the people of USF Health.