Participate in National Park Your Lunch Day by packing your favorite healthy food and joining us in the CON Gathering Space on March 10 at 12 p.m.
USF Health Promotions Specialist Karen Tally will present How to Care for Yourself as a Caregiver.
- Learn how to recognize and manage compassion fatigue
- Learn how to practice self-care and stress management
- Learn how to recognize and address emotional/binge eating habits
The first 25 attendees to arrive will receive a free WIRES t-shirt!