As girls begin to develop they ask themselves “what are normal breasts supposed to look and feel like?” As women age, they continue to ask themselves the same question, and […]

It’s a great season to be outdoors, go out for a walk, enjoy Florida’s expansive blue skies and natural wonder, all while getting some regular exercise. According to the American […]

Did you know there is something so simple that we can do daily to protect ourselves from germs?  Washing our hands! “Regular and effective handwashing has proven to reduce the […]

Encourage your children to be active and make heart healthy choices. Childhood obesity is on the rise, and with it comes, higher cholesterol levels and diabetes. Typically kids with high […]

There are so many medical terms to understand surrounding managing cholesterol, now let’s add statins. Statins are a class of drugs commonly prescribed by cardiologists to lower cholesterol in the […]

Change can cause confusion, especially with how many factors relate to cholesterol management and plaque buildup. Medical innovation and clinical trials are helping to fuel adjustments to cholesterol management in […]

Earbuds have become so integrated into many of our daily activities, we don’t even think about them. So compact, they fit in our ear and work right into our lives […]

Preventive health care is something we practice in order to stay healthy, enjoy a good quality of life and increase our life span. While many Americans work very hard at […]

Although following general sun protection tips are important, there are also extra precautions for each of us, based on our individual needs. When USF Health dermatologist Dr. Lucia Seminario-Vidal meets […]

Relaxing in the Florida sun. Nothing better, right? Unfortunately, a sunburn can appear that evening and damage to our skin can appear years from now. It’s good to keep in […]