Archive for the Orthopedics and Sports Medicine Category

Make Time for Walking
October 9, 2019

It’s a great season to be outdoors, go out for a walk, enjoy Florida’s expansive blue skies and natural wonder, all while getting some regular exercise. According to the American […]

ACL Risk for Girls
May 3, 2019

Boys do not own the word tough. Girls go shoulder to shoulder, competing for the inside track. Breaking free of the pack, they strike a blaze down the field. A […]

Connect. Appreciate. Respond. Empower.
April 26, 2019

There are special people in this world, who lift our spirits and care for us in ways that give us comfort. Our compassionate team of heath care providers connect with […]

Hydration II – What to Drink and Why?
March 15, 2019

From our first blog, Hydration I – Key Questions, we discussed the importance of personal fitness assessment and Florida’s weather conditions.  Next, we should ask ourselves questions that delve into […]

Hydration I – Key Questions
March 15, 2019

We live in Florida and it’s hot. No news flash here. Temperatures top 90 in prime summer months, while spring and fall months are not exactly a reprieve from the […]