Going against the will of a teenager is not easy and can cause stressful situations to arise from literally nowhere, especially the first time he or she receives a message […]

If you have a teenager, you may be in a tailspin on what to do about that phone, not to mention their laptop, iPad, and TV usage. On one hand, […]

The holiday season whirlwind is upon us, a flurry of activities and engagements from holiday gatherings to shopping for presents. We feel time-pressed, and eating right can seem pointless with […]

“Let food be thy medicine and medicine be thy food,” a quote often credited to Hippocrates. A variety of diets have come and gone. Still, the Keto diet has been […]

Parental awareness and preventive conversations are essential to keeping our teens safe from vaping.  This health concern has been escalating in the news, and parents need to know this common […]

When the onset of type 1 diabetes occurs, there may be confusion and denial. The symptoms of type 1 diabetes can mask themselves as a multitude of other things, and […]

“Pain is such an uncomfortable feeling that even a tiny amount of it is enough to ruin every enjoyment.’” Will Rogers Chasing a pain-free existence is a daily challenge for many […]

Mountains and mountains of candy is every kid’s dream when it comes to Halloween. Parents don’t want to steal their joy, but cringe at the thought of a mountain of […]

As girls begin to develop they ask themselves “what are normal breasts supposed to look and feel like?” As women age, they continue to ask themselves the same question, and […]

It’s a great season to be outdoors, go out for a walk, enjoy Florida’s expansive blue skies and natural wonder, all while getting some regular exercise. According to the American […]