2020 promises to be a great year and you want to look, the way you feel – optimistic, vibrant, and energetic. You can put some pep in your step by […]

If you have a teenager, you may be in a tailspin on what to do about that phone, not to mention their laptop, iPad, and TV usage. On one hand, […]

The holiday season whirlwind is upon us, a flurry of activities and engagements from holiday gatherings to shopping for presents. We feel time-pressed, and eating right can seem pointless with […]

As girls begin to develop they ask themselves “what are normal breasts supposed to look and feel like?” As women age, they continue to ask themselves the same question, and […]

It’s a great season to be outdoors, go out for a walk, enjoy Florida’s expansive blue skies and natural wonder, all while getting some regular exercise. According to the American […]

There are so many medical terms to understand surrounding managing cholesterol, now let’s add statins. Statins are a class of drugs commonly prescribed by cardiologists to lower cholesterol in the […]

Change can cause confusion, especially with how many factors relate to cholesterol management and plaque buildup. Medical innovation and clinical trials are helping to fuel adjustments to cholesterol management in […]

Although following general sun protection tips are important, there are also extra precautions for each of us, based on our individual needs. When USF Health dermatologist Dr. Lucia Seminario-Vidal meets […]

Relaxing in the Florida sun. Nothing better, right? Unfortunately, a sunburn can appear that evening and damage to our skin can appear years from now. It’s good to keep in […]

A third of all adult women struggle with incontinence, the medical term for the leakage of urine. Depending on the severity of your incontinence, this condition can greatly impact your […]