Archive for the Psychology Category

Make Time for Walking
October 9, 2019

It’s a great season to be outdoors, go out for a walk, enjoy Florida’s expansive blue skies and natural wonder, all while getting some regular exercise. According to the American […]

Expressing Gratitude – Improving Your Mental Health
November 16, 2018

Thanksgiving is supposed to be about giving thanks, but as USF Health Psychologist Dr. Heather Agazzi, points out, sometimes the holiday becomes more about stressing out over the pursuit of […]